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Chapter 6, Verse 5

उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः।।6.5।।

uddharedātmanā''tmānaṃ nātmānamavasādayet. ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ৷৷6.5৷৷

Word by word

उद्धरेत्
one should uplift/deliver
आत्मना
by the self (mind/one's own effort)
आत्मानम्
the self
not
आत्मानम्
the self
अवसादयेत्
should degrade/let sink down
आत्मा
the self
एव
indeed/alone
हि
for/certainly
आत्मनः
of oneself
बन्धुः
friend/relative
आत्मा
the self
एव
indeed/alone
रिपुः
enemy
आत्मनः
of oneself

Commentary

5. Let a man raise himself by himself, let him not lower himself ; for, he alone is the friend of himself, he alone is the enemy of himself.

Source: Alladi Mahadeva Sastri, The Bhagavad-Gita with the Commentary of Sri Shankaracharya (1897), public domain

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Sanskrit (in order)

Your answer

उद्धरेत्
आत्मना
आत्मानम्
आत्मानम्
अवसादयेत्
आत्मा
एव
हि
आत्मनः
बन्धुः
आत्मा
एव
रिपुः
आत्मनः

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